Self Love Women's Retreat 2024

ASK ME ABOUT DISCOUNTS FOR TWO OR MORE ATTENDEES!

Welcome to an enchanting journey of self-discovery and empowerment as we invite you to join our upcoming Self-Love Women's Retreat (Click this link and see our venue site) nestled on the picturesque Mendocino Coast in Caspar, CA. Set against the backdrop of the rugged coastline and the soothing melodies of the Pacific Ocean, this retreat is a sacred space designed to nourish your mind, body, and spirit.

As you step into the serene beauty of Caspar, you'll immediately feel the magnetic pull of nature, encouraging you to leave behind the hustle and bustle of daily life and embark on a transformative weekend dedicated to self-love and self-celebration. The Mendocino Coast, with its breathtaking views and tranquil ambiance, provides the perfect canvas for a journey inward, where you can reconnect with your authentic self.

Our retreat is not just a getaway; it's an immersive experience crafted to guide you on a path of self-reflection, self-compassion, and self-empowerment. Picture yourself surrounded by a supportive community of like-minded women, all seeking to embrace their unique journeys and cultivate a profound sense of love and acceptance for themselves. Together, we will explore various practices, from mindfulness exercises to empowering workshops, all designed to facilitate personal growth and foster a deeper connection with your inner wisdom.

Each of our guests will enjoy:

~Guided Meditation

Get comfortable and be taken on a journey within..

Utilizing the power of intention, breath and guided visualization in order to go deep into our mind body and spirit, in order to connect with our authentic selves and explore our physical and emotional worlds. Guided meditation creates an opportunity to completely surrender to the present moment in order to truly come home to ourselves.

~Somatic Exercises

Somatic exercises provide physical benefits by promoting increased flexibility, muscle relaxation, and improved posture, fostering a healthier and more resilient body. On a spiritual level, these exercises encourage mindfulness and heightened awareness of bodily sensations, facilitating a deeper connection between the physical self and the inner spirit. By intertwining the physical and spiritual dimensions, somatic exercises offer a holistic approach to well-being, promoting a sense of harmony and balance between the body and the broader aspects of one's being.

~Crystal Bowl Sound Healing

Allow the sounds and vibrations of the crystal bowls to aide in your healing journey. Create space for all of the love and intention that is available to you in this moment. Open and receive the medicine that will be present within this sound healing session.

~Sister Circle

Come, let us gather and light our candles..

Let us gather in a circle and practice opening, softening and connecting..

Speak your truth and hold space while others do the same..

This is a wonderful opportunity to engage in one of humanities oldest practices..

Sitting in CIRCLE

Allowing the light of love and consciousness to heal our deepest wounds so that we can live a life of freedom, joy and authentic expression.

~Arts and Crafts

Join us for hours of music, creativity and crafting.

We will be enjoying painting and working with a variety of art mediums.

~Mirror Work/Inner Freedom Workshop

Mirror Work and Inner Freedom Workshop is a transformative experience designed to facilitate profound self-discovery and personal empowerment.  Participants engage in introspective exercises using mirrors as a tool for self-reflection. This practice helps individuals confront and embrace their true selves, fostering self-love and acceptance.

~Group Talks/Journal Prompts

We will be gathering as a group each day in order to share, process and learn a variety of self love concepts and practices. We will also be giving each of our guest a manual loaded with self love information as well as journal prompts in order to explore yourself on deeper and deeper levels.

~Photo Booth

We will be setting up our Photo Booth space in order to create time for play and sensuality! Step into a world of laughter and self-expression as you choose from an array of playful props like boas, capes, hats, jewelry, goddess crowns and much more. 

~Group Walks To Beach

Lets enjoy group walks to the beach! The destination is only part of the journey.. Our group walks are full of conversations, laughter, explorations and fun.. We also hold space for quiet reflection and deep contemplation. It really depends on where you are at in the present moment.

~Two Delicious Vegetarian Meals A Day (Breakfast and Lunch)

I will personally be preparing two wholesome vegetarian meals a day. One of my great passions in life is healthy food and nourishing the mind body and spirit. Each day I will be providing delicious and wholesome food for all of my guests. Guests are welcome to bring food for their dinner or enjoy eating out in Fort Bragg or Mendocino, Both within 10 minutes.

~Nightly Bon Fires

At the end of an eventful day its always cozy and relaxing to enjoy a nice bonfire with friends.

Our 1870s Victorian Farmhouse offers comfortable accommodations with 7 private upstairs bedrooms. The main floor includes a large living area with a wood stove, formal dining room, a music room, a fully-equipped modern kitchen, library, and 4 bathrooms with 2 showers.  Two wonderful decks grace the front and back of the house. Our 32 acre property is a 5 minute walk to the ocean.  We have WIFI.

Our property is located adjacent to Jug Handle Beach and Jug Handle Nature Preserve which includes a three mile trail to the Pygmy Forest and many beautiful headlands walks just out your front door. Our 32 acre property provides many opportunities for walking, bird watching, star gazing and quite reflection on one of our many decks. We are located just north of the sleepy town of Caspar.